Amount of Leucine in Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw there is 1.278 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw
Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw are listed below.
Water
|
60.04 g
|
60.04%
|
Energy (calorie)
|
273 kcal
|
|
Energy (joule)
|
1143 kJ
|
|
Protein
|
16.56 g
|
16.56%
|
Total lipid (fat)
|
22.9 g
|
22.9%
|
Ash
|
0.83 g
|
0.83%
|
Carbohydrate, by difference
|
0.2 g
|
0.2%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
1.29 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
156 mg
|
0.16%
|
Potassium, K
|
290 mg
|
0.29%
|
Sodium, Na
|
63 mg
|
0.06%
|
Zinc, Zn
|
2.04 mg
|
|
Copper, Cu
|
0.091 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
3.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw